Skiing tips before you go! Injury prevention
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most […]
Sports injuries, Tips and advice
tips and advice
Nutrition, Tips and advice
7 Ways to Crave Less Sugar
7 Ways to Crave Less Sugar Written by Metabolic Solutions, A company dedicated to helping their clients blast fat, boost strength
Tips and advice
Could ‘Hip wallet’ syndrome be causing your Low Back Pain?
Mel, chiropractor at Back 2 Balance in Brighton and Hove, describes what ‘Hip Wallet’ syndrome is, and how it affects
Tips and advice
Prevent Slips on Ice this Winter
Tips for avoiding slips and falls in the upcoming icy winter months: be careful of low lighting. watch your step
Nutrition, Tips and advice
7 tips to beat Coughs and Colds naturally
Did you know? Colds are the leading cause of doctor visits and school absenteeism. Over the counter cough and
Tips and advice
7 reasons why High Heels are bad for you
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong
Tips and advice
Natural ways to Boost your Immune System
Leisa Brown, natural health practitioner from Brighton and Hove, gives us some tips to boost your immune system. Leisa has
Tips and advice
Eczema and Natural Remedies
Rebecca Shield, associate chiropractor of Back 2 Balance, writes about eczema and some of the natural remedies that may help
Nutrition, Tips and advice
Beat The Winter Blues
Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at
Tips and advice
Sitting and the link to back pain
Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole