Beat The Winter Blues
Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at […]
Nutrition, Tips and advice
Stress, Tips and advice
The answer to less stress and more happiness is to stop running! Will mindfulness help you?
By Lisa Westbury Lisa Westbury is a certified personal development and career coach www.lisawestbury.com. She coaches women for clarity, confidence
Paediatrics, Tips and advice
Frequently Asked Questions on Shoes and how they should Fit
written by Kim Jackson M.S.S.F. (Member of the Society of Shoe Fitters), director at Klodhoppers Ltd (Hove & Haywards Heath). Kim
Paediatrics, Tips and advice
Survivng the Back to School shoe season without all the stress!
written by Kim Jackson (M.S.S.F – Member of the Society of Shoe Fitters) and Director of Klodhoppers (Hove & Haywards
Sports injuries, Tips and advice
3 Top Tips for Improving your Running Technique
written By Meriel Davis, chiropractor at Back 2 Balance chiropractic clinic in Hove. Mel specialises in working on sports injuries
Sports injuries, Tips and advice
How much is too much when it comes to running?
Rebecca Shield, associate Chiropractor at Back 2 Balance, addresses this concept- how much is too much with respect to running.
Nutrition
Why do Chiropractors care about the ‘cracking’ egg
Why do Chiropractors care about the ‘cracking’ egg? article written by Mel Davis, chiropractor at Back 2 Balance. We all
Nutrition, Tips and advice
What do Chiropractors think of Juicing
Juicing- the in thing! written by Chiropractor, Rebecca Shield-our new addition to the chiropractic team here in Hove. As with
Tips and advice
Sitting and the link to back pain
Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole
Nutrition, Tips and advice
Sunshine and vitamin D
The need for sunshine for your health and healing, written by Meriel Davis, one of our chiropractors at Back 2