Wim Hof
Megan our clinic osteopath here at Back2Balance has written a blog about the Wim Hof techniques. She has written about […]
Clinic News, Conditions, Health, Stress, Techniques, Tips and advice
Clinic News
Clinic News, Sports injuries, Tips and advice
Tennis Injuries & How Chiropractic Can Help
With the summer recently proving to be a winner temperature wise, we wonder what injuries you may sustain enjoying that
Clinic News, Techniques, Tips and advice
Pushing yourself out of your comfort zone!
Megan our osteopath here at Back2Balance talks about pushing yourself outside your comfort zone and encouraging yourself to do things
Clinic News, Health, Nutrition, Tips and advice
Cooking oils create inflammation – What to use instead!
Megan our Osteopath here at Back2Balance has written a blog about how cooking oils create inflammation in the body and
Clinic News, Conditions, Health, Sports injuries, Techniques, Tips and advice
A Runners Hip – Case Study
Chris our Sports therapist here at Back 2 Balance has written a blog discussing a common case that runners of
Clinic News, Health, Nutrition, Sports injuries, Tips and advice
Nutritional Supplements For Endurance Athletes
Daniela our sports and holistic massage therapist here at Back 2 Balance talks about what nutritional supplements she would recommend
Clinic News, Health, Sports injuries, Tips and advice
Why Include Sports Massage In Your Marathon Training?
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain
Clinic News, Health, Sports injuries, Tips and advice
Ankle Sprains
Chris our sports therapist here at Back2Balance talks about Ankle Sprains and ways in which to manage them.
Clinic News, Health, Tips and advice
Law Of Attraction
Megan our osteopath here at Back 2 Balance has written all about the law of attraction, she talks about mindset
Clinic News, Health, sitting, Tips and advice
Sitting on the Sofa – Survival Tip NO.12
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in