Keeping Motivated And Getting The Most Out Of Exercise
Megan gives out top tips on how to stay motivated and getting the most out of exercise. She is our […]
Clinic News, Health, Stress, Tips and advice
Health
Clinic News, Health, Tips and advice
The Vagus Nerve
Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Vagus Nerve and
Conditions, Health
Check Your Moles!
Megan Rogerson, our osteopath here at Back 2 Balance. In this blog she writes about the importance of checking your
Clinic News, Health
May – National Walking Month
Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Back 2 Balance’s
Health, Nutrition
Benefits Of Supplements In Back Pain
Megan, an osteopath at Back 2 Balance, has explored supplementation for her own health optimisation. In her latest blog, she
Health, Nutrition
A Deeper Look Into Vitamin D
Megan Rogerson, Doctor of Osteopathy, likes nothing more than doing a cross fit workout, possibly fitting in another workout if
Conditions, Health
Osteoporosis – World Osteoporosis Day
World Osteoporosis Day (WOD), on October 20 each year, marks a campaign dedicated to raising global awareness of the prevention, diagnosis and treatment
Conditions, Health
Scoliosis? Do you need treatment for it?
Scoliosis is a sideways curvature of the spine. If looking face on at someone’s back, scoliosis can either be C
Brain, Health, Stress
Anterior Head Carriage
Anterior head carriage is when the head is further forward than normal. Forward head posture increases the workload for many