Sitting is the new smoking… Almost
Sitting, the most unhealthy pastime (even if you are working). Dr Mike Ford from Back2Balance is an ardent wellbeing proponent. […]
Health, sitting, Tips and advice
Tips and advice
Nutrition, Tips and advice
Top 10 tips to improve your immune system
The immune system By Jayne Jayne Hopper DipCNM, BANT, CNCH Jayne says of herself; “I qualified as a Nutritional Therapist after
Brain, Negative Thoughts, Tips and advice
The Brain and Bad Habits
Hayley, one of the Back2Balance Chiro Assistants, is very interested in the working of the brain. Why do we do
Tips and advice
Is it bad to click my own neck or back?
Candice Taylor, chiropractor at Back 2 Balance in Hove, Brighton tells us about what happens if you click your own
Tips and advice
Chiropractic Awareness Week- Get Your Back Checked
HARD AT WORK? SO IS YOUR BACK New research reveals working causes neck and back pain for people in the
Sports injuries, Tips and advice
Why Stretch and do Yoga?
Mel Davis, Sports Chiropractor at Back 2 Balance (chiropractic and massage clinic) in Hove, writes about her journey in and
Sports injuries, Tips and advice
Does your Back have Adaptability?
Mel Davis, Sports Chiropractor at Back 2 Balance describes ADAPTABILITY and how this affects the performance and function of your
Nutrition, Tips and advice
Bloating and Natural Remedies
Written by Candice Taylor, chiropractor at Back 2 Balance, Brighton and Hove. At one point or another we have all
Tips and advice
Day 12 Chiropractic Christmas Survival Tips
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Nutrition, Tips and advice
Day 11 Chiropractic Christmas Survival Tips
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas