7 reasons why High Heels are bad for you
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong […]
Tips and advice
Tips and advice
Tips and advice
Natural ways to Boost your Immune System
Leisa Brown, natural health practitioner from Brighton and Hove, gives us some tips to boost your immune system. Leisa has
Paediatrics, Tips and advice
Choosing Winter Boots for you and your Children
“These boots are made for walking.” Kim Jackson, guest blogger and regular supporter of Back 2 Balance chiropractic clinic, writes
Tips and advice
Eczema and Natural Remedies
Rebecca Shield, associate chiropractor of Back 2 Balance, writes about eczema and some of the natural remedies that may help
Nutrition, Tips and advice
Beat The Winter Blues
Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at
Stress, Tips and advice
The answer to less stress and more happiness is to stop running! Will mindfulness help you?
By Lisa Westbury Lisa Westbury is a certified personal development and career coach www.lisawestbury.com. She coaches women for clarity, confidence
Paediatrics, Tips and advice
Frequently Asked Questions on Shoes and how they should Fit
written by Kim Jackson M.S.S.F. (Member of the Society of Shoe Fitters), director at Klodhoppers Ltd (Hove & Haywards Heath). Kim
Paediatrics, Tips and advice
Survivng the Back to School shoe season without all the stress!
written by Kim Jackson (M.S.S.F – Member of the Society of Shoe Fitters) and Director of Klodhoppers (Hove & Haywards
Sports injuries, Tips and advice
3 Top Tips for Improving your Running Technique
written By Meriel Davis, chiropractor at Back 2 Balance chiropractic clinic in Hove. Mel specialises in working on sports injuries
Sports injuries, Tips and advice
How much is too much when it comes to running?
Rebecca Shield, associate Chiropractor at Back 2 Balance, addresses this concept- how much is too much with respect to running.