Stress Awareness Month

Stress Awareness Month

April is National Stress month to help raise awareness of the causes and cures of our modern day stress!   Stress Management Top Tips   With everything going on in the world 🌎 stress is rife amongst us and it can really impact our health and wellbeing. Being...
Law Of Attraction

Law Of Attraction

Megan our osteopath here at Back 2 Balance has written all about the law of attraction, she talks about mindset and positivity.   THE SECRET TO HEALTH   About a year ago, one of my clients recommended a podcast called ‘the law of attraction changed my life’...
Check Your Moles!

Check Your Moles!

Megan Rogerson, our osteopath here at Back 2 Balance. In this blog she writes about the importance of checking your moles and what to look out for.    CHECK YOUR MOLES!!!   As we are now meant to be in ‘summer’ albeit a very British summer, it is so so...

Where pain comes from and how it can be managed

                                                                             Dr Mike Ford, chiropractor at Back 2 Balance in Brighton and Hove, is interested in the orgin of pain, and human responses to it. In this blog Mike gives us his insights into: “where it...