by Back2Balance | Dec 23, 2021 | Clinic News, Health, Nutrition, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown – drinking alcohol. Drinking Alcohol At Christmas time, holiday season and all that, one... by Back2Balance | Mar 17, 2018 | Health, Nutrition
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write a blog on the importance of water. There may well be some health benefits that you weren’t aware of. Rebecca Nicholas is... by Back2Balance | Jun 22, 2014 | Paediatrics, Tips and advice
With the hot weather arriving in Britain and also for those of us travelling to hotter climates abroad, it is vital to keep well hydrated by drinking plenty of water, wearing a hat and staying in the shade at peak heat times (between 12 noon and 3pm). However, what... by Back2Balance | Jun 21, 2014 | Nutrition, Sports injuries, Tips and advice
Written by nutritionalist, Jayne Hopper. She sees clients from all over Brighton and Hove at our chiropractic clinic. Staying Hydrated Now that the weather is warming, it is even more important to keep yourself hydrated. The body is made up of...
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