The value of a PT
Mike our tech clinical assistant here at Back2Balance is also a PT (personal trainer) outside the clinic. Mike has written […]
Health, Sports injuries, Tips and advice
fitness
Clinic News, Health, Sports injuries
CrossFit
Andy our Massage therapist here at Back2Balance talks about what CrossFit is and outlines what a CrossFit session would normally
Clinic News, Health, Stress, Tips and advice
Keeping Motivated And Getting The Most Out Of Exercise
Megan gives out top tips on how to stay motivated and getting the most out of exercise. She is our
Health
Importance of getting FIT and why bother
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly