Healthy Valentine’s Chocolates
Valentine’s Day is just around the corner. Chocolate is most definitely on the menu wether it is bought by a […]
Nutrition
health
Nutrition, Tips and advice
Bloating and Natural Remedies
Written by Candice Taylor, chiropractor at Back 2 Balance, Brighton and Hove. At one point or another we have all
Uncategorized
12 Week Transformational Challenge-blast fat and improve fitness
Metabolic Solution is a company dedicated to helping clients blast fat, boost strength and improve fitness fast.
Sports injuries
Aerial Yoga at Bikram Yoga Brighton
Aerial Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south. Aerial yoga is a unique
Nutrition
Tailor Made Nutritional and Exercise Package for Weight Loss and a Healthier You
Tailor made dietary plan package for £599 £499 from our resident nutritionalist –Reduced for January only!- Have you ever wondered
Nutrition, Tips and advice
Day 10 Chiropractic Christmas Survival Tips
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Stress, Tips and advice
Stress Management
What can you do to combat stress? Mel Davis, chiropractor at Back 2 Balance clinic in Hove tells us
Pregnancy
10 things you should know during pregnancy and postpartum
I specialise in training and rehabilitating women during all their different stages in life. I am a Stott Pilates
Pregnancy
Can I Have A Massage During My Pregnancy?
YOUR PREGNANCY – ESSENTIAL NOT A LUXURY! Aromatherapist Jo Kellett specialises in aromatherapy and massage for fertility, through your
Nutrition
Are you Lactose Intolerant?
Jayne Hopper, our nutritionalist who works at Back 2 Balance, tells us more… “As we get older, our bodies tend