by Back2Balance | Feb 8, 2022 | Clinic News, Health, Nutrition, Sports injuries, Tips and advice
Daniela our sports and holistic massage therapist here at Back 2 Balance talks about what nutritional supplements she would recommend when building your endurance. Daniela is also a qualified and practicing medical herbalist and naturopath making her very aware of the... by Back2Balance | Jun 22, 2014 | Paediatrics, Tips and advice
With the hot weather arriving in Britain and also for those of us travelling to hotter climates abroad, it is vital to keep well hydrated by drinking plenty of water, wearing a hat and staying in the shade at peak heat times (between 12 noon and 3pm). However, what...
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