by Back2Balance | Jan 26, 2022 | Clinic News, Health, Sports injuries, Tips and advice
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain reasons why its a good idea to include sports massage in your marathon training. This is definitely worth a read as there are many marathons coming up in the... 
by Back2Balance | Sep 1, 2020 | Conditions, Stress
Tension Headaches Do you suffer with tension headaches? Experienced a headache after a stressful day? Do you just put it down to stress or dehydration? Why do we get this type of headaches and how can I help to ease them? What you’re... 
by Back2Balance | Aug 27, 2020 | Stress
Rebecca Nicholas, principle chiropractor and owner of Back 2 Balance. She gives us her personal thoughts about working through Covid19 lockdown and why we are so busy in clinic, at the moment. COVID19 Why are we seeing so much tension and... by Back2Balance | May 18, 2017 | Health, Tips and advice
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he lets us all know what his morning routine is, to help back tension and low back pain. During my... by Back2Balance | Mar 20, 2017 | Sports injuries, Stress, Tips and advice
Camilla, deep tissue massage therapist extraordinaire, at Back 2 Balance, gives us some more insight into deep tissue massage and why we all love it so much! What is deep tissue massage? Deep tissue massage is a technique which can aid in...
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