Is your sleep position causing your neck pain?
Rebecca Nicholas, Doctor of Chiropractic and owner of Back 2 Balance, likes nothing better than to encourage clients to choose […]
Health, Sleep
back 2 balance
Sleep
Have you got your sleep environment sorted?
Rebecca Nicholas, chiropractor and Back 2 Balance owner, likes nothing more than helps clients get healthy, not just pain
Sleep
Sleep and it’s importance in health
Rebecca Nicholas, chiropractor at Back 2 Balance, wants to encourage every person to have an awesome night’s sleep. Read
Nutrition
Bone Broth- why it is so good for you and your gut
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition.
Health, Tips and advice
7 Daily Secrets to being Happy- love your life, don’t just exist!
Doctor of Chiropractic Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving
Health
Walk to Work Day- the power of Walking
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of
Health
Importance of getting FIT and why bother
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly
Tips and advice
Low back pain. Everything you need to know!
Low back pain is one of the, if not, the most common reasons that clients come to seek our
Uncategorized
Award winners from our Sept Client Appreciation Party
Each year we hold a ‘Client Appreciation’ party, as a way of us saying how much we value and honour
Paediatrics, Tips and advice
Back 2 School Backpack Checks
Chiropractor Rebecca Nicholas sees many families including children. Often for health check ups but also for kids with back or