7 Daily Secrets to being Happy- love your life, don’t just exist!
Doctor of Chiropractic Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving […]
Health, Tips and advice
hove
Health
Walk to Work Day- the power of Walking
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of
Health, Nutrition
The power of water and why you should (probably) drink more
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write
Health
Importance of getting FIT and why bother
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly
Tips and advice
Low back pain. Everything you need to know!
Low back pain is one of the, if not, the most common reasons that clients come to seek our
Sports injuries, Tips and advice
Skiing tips before you go! Injury prevention
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most
Health
Sourdough- how to bake it and why
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In
Sports injuries, Tips and advice
Knee pain and ways to improve it
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition.
Uncategorized
Award winners from our Sept Client Appreciation Party
Each year we hold a ‘Client Appreciation’ party, as a way of us saying how much we value and honour
sitting, Sports injuries, Tips and advice
Forward head posture and neck pain
Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove, describes a common phenomenon- forward head posture or ‘text