by Back2Balance | Feb 9, 2022 | Clinic News, Conditions, Health, Sports injuries, Techniques, Tips and advice
Chris our Sports therapist here at Back 2 Balance has written a blog discussing a common case that runners of all levels experience. He writes about how he approaches the assessment and treatment. He uses a case study to expalin further. Now that we are... 
by Back2Balance | Jan 26, 2022 | Clinic News, Health, Sports injuries, Tips and advice
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain reasons why its a good idea to include sports massage in your marathon training. This is definitely worth a read as there are many marathons coming up in the... 
by Back2Balance | May 17, 2018 | Clinic News
Spinal Awareness Week 2018: Why a healthy spine means a healthy body The Alliance of UK Chiropractors (AUKC) has launched a campaign to make people more aware about the importance of a having a healthy spine. The (AUKC) says the spine is key to overall health, not... by Back2Balance | May 23, 2017 | Conditions, Sitting
Why do I keep getting shoulder pain at the end of the day? Dr Mike Ford from Back2Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives in any way possible. Working as a chiropractor, with the focus on posture, and... by Back2Balance | Mar 20, 2017 | Sports injuries, Stress, Tips and advice
Camilla, deep tissue massage therapist extraordinaire, at Back 2 Balance, gives us some more insight into deep tissue massage and why we all love it so much! What is deep tissue massage? Deep tissue massage is a technique which can aid in...
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