by Back2Balance | Jan 26, 2022 | Clinic News, Health, Sports injuries, Tips and advice
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain reasons why its a good idea to include sports massage in your marathon training. This is definitely worth a read as there are many marathons coming up in the... 
by Back2Balance | Sep 14, 2021 | Clinic News, Conditions, Sports injuries
Chris our sports therapist here at Back 2 Balance goes on to explain what sports therapy is in the blog. He also talks about what it does and when is best to see a sports therapist. What is Sports Therapy? Sports therapy bridges the gap... 
by Back2Balance | Jan 17, 2021 | Conditions, Sports injuries
Our amazing Osteopath Megan Rogerson, gives her clinical experience in working with clients who have Osgood Schlatter disease. A keen sports person herself, she loves nothing better than getting on her horse, or doing a gym work out! Osgood... by Back2Balance | Apr 8, 2018 | Conditions, Sports injuries
Rebecca Nicholas, chiropractor and owner of Back 2 Balance in Brighton and Hove, describes what patellofemoral pain syndrome is and why it’s so common in runners. Rebecca loves nothing better than to see her community enjoy life through a healthy lifestyle and... by Back2Balance | Mar 17, 2018 | Health, Nutrition
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write a blog on the importance of water. There may well be some health benefits that you weren’t aware of. Rebecca Nicholas is...
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