Walk to Work Day- the power of Walking
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of […]
Health
Health
Health, Nutrition
The power of water and why you should (probably) drink more
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write
Health
Importance of getting FIT and why bother
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly
Health
Sourdough- how to bake it and why
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In
Health, Tips and advice
Summer Holidays and Back Pain- Top 7 tips to beat it
Chiropractor for 12 years, Rebecca Nicholas, has seen most things in clinic and summer time is not without its
Health, Sports injuries, Tips and advice
To Flip Flop or Not- Complimentary Checks in June
Is the flip flop good for your feet? Rebecca Nicholas, Doctor of Chiropractic, loves the summer months. She also
Health, Sports injuries, Tips and advice
Walking (gait) and it’s problems
Walking and it’s problems… Rebecca Nicholas, Doctor of Chiropractic is the principle chiropractor and director at Back 2 Balance. She
Health, sitting, Tips and advice
Shoulder Pain Treatment and Prevention
Dr Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives
Health, Sports injuries, Tips and advice
How to treat Plantar Fasciitis, a type of foot pain
Carran, one of our Doctors of Chiropractic, is extremely active in her CrossFit gym. As she loves this exercise so much,
Health, sitting, Tips and advice
Shoulder pain? What and why do I get this
Why do I keep getting shoulder pain at the end of the day? Dr Mike Ford from Back2Balance is an ardent