Anterior Head Carriage
Anterior head carriage is when the head is further forward than normal. Forward head posture increases the workload for many […]
Brain, Health, Stress
Stress
Health, Sports injuries, Stress, Tips and advice
How Can a Chiropractor & Osteopath Help After Sports Injury?
If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping and tackling.
Health, sitting, Sleep, Stress, Tips and advice
How to protect your ankles!
How to protect your ankles! I have a few basic top tips for increasing ankle mobility, strength and function, they
Brain, Nutrition, Sports injuries, Stress, Tips and advice
Hydro/Aquatic therapy and its effects on the body
Hydro/Aquatic therapy and its effects on the body What is hydrotherapy? Hydrotherapy also known as aquatic therapy, is the use
Sports injuries, Stress, Tips and advice
Deep tissue massage- why we love it so much?
Camilla, deep tissue massage therapist extraordinaire, at Back 2 Balance, gives us some more insight into deep tissue
Health, Nutrition, Stress, Tips and advice
Magnesium and its benefits to health
Carran, one of our Doctors of Chiropractic, is extremely active, and actively interested in healthy living. A part
Health, Negative Thoughts, Sleep, Stress
Sleep and it’s importance for good health
Carran, one of our Doctors of Chiropractic, is extremely active, and actively interested in healthy living. A part of
Health, Stress, Tips and advice
School’s Back!
Back2School! Rebecca loves to look after all people, especially those who are still growing, their bodies forming. With this
Stress
What is stress? Healthy or Not Healthy?
Mike, our passionate Chiropractor, is concerned about the impact of stress on people. In this blog, Mike explores the initial