Happy Heart
Megan our osteopath here at Back2Balance has followed the theme of love and valentines and has written about how to […]
Clinic News, Health
exercise
Clinic News, Health, Sports injuries
CrossFit
Andy our Massage therapist here at Back2Balance talks about what CrossFit is and outlines what a CrossFit session would normally
Clinic News, Health, Nutrition, Sports injuries, Tips and advice
Nutritional Supplements For Endurance Athletes
Daniela our sports and holistic massage therapist here at Back 2 Balance talks about what nutritional supplements she would recommend
Clinic News, Health, Stress, Tips and advice
Keeping Motivated And Getting The Most Out Of Exercise
Megan gives out top tips on how to stay motivated and getting the most out of exercise. She is our
Clinic News, Conditions, Sports injuries
What Is Sports Therapy?
Chris our sports therapist here at Back 2 Balance goes on to explain what sports therapy is in the blog.
Clinic News, Conditions, Sports injuries, Tips and advice
Knee Pain When Walking Downhill
Becky is the clinic director and chiropractor here at Back 2 Balance. In this blog she goes on to talk
Sports injuries, Tips and advice
Exercising During Isolation? 4 Top Tips To Avoid Pain
Megan, one of our osteopaths, here at Back 2 Balance. Megan gives us her 4 top tips for getting
Health
Walk to Work Day- the power of Walking
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of
Nutrition
Anti-ageing from the inside
Anti-ageing from the inside, written by Jayne Hopper, our nutritional therapist who works at Back 2 Balance. Scientists still don’t
Uncategorized
12 Week Transformational Challenge-blast fat and improve fitness
Metabolic Solution is a company dedicated to helping clients blast fat, boost strength and improve fitness fast.