by Back2Balance | Feb 9, 2022 | Clinic News, Conditions, Health, Sports injuries, Techniques, Tips and advice
Chris our Sports therapist here at Back 2 Balance has written a blog discussing a common case that runners of all levels experience. He writes about how he approaches the assessment and treatment. He uses a case study to expalin further. Now that we are... 
by Back2Balance | Dec 24, 2021 | Clinic News, Health, Sitting, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown – sitting on the sofa watching Christmas reruns. Sitting on the Sofa Watching Christmas... 
by Back2Balance | Dec 14, 2021 | Clinic News, Health, Techniques, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown – Carrying the Christmas Tree. Carrying The Christmas Tree As an adult that doesn’t have... 
by Back2Balance | Oct 27, 2021 | Clinic News, Conditions, Health, Tips and advice
Daniela our massage therapist here at Back 2 Balance has written a blog on how to manage Arthritis, she explains what it is and the different types. Management of Arthritis Arthritis literally means “joint inflammation” and describes the swelling,... 
by Back2Balance | Nov 28, 2020 | Health, Nutrition
Megan Rogerson, Doctor of Osteopathy, likes nothing more than doing a cross fit workout, possibly fitting in another workout if bored each day. She loves horse riding, and has recently got into a good habit of regularly stretching. This blog is about Vitamin D, a hot...
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