Happy Heart
Megan our osteopath here at Back2Balance has followed the theme of love and valentines and has written about how to
Clinic News, Health
stress
Clinic News, Health, Sports injuries, Tips and advice
Why Include Sports Massage In Your Marathon Training?
Andy is a massage therapist here at Back 2 Balance who also offers sports massage. Andy goes on to explain
Clinic News, Health, Sports injuries, Tips and advice
Christmas Cooking – Survival Tip NO.9
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Clinic News, Stress, Techniques, Tips and advice
Christmas Stress – Survival Tip NO.6
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in
Clinic News, Health, Tips and advice
The Vagus Nerve
Rebecca Nicholas, principal chiropractor and owner of Back 2 Balance. In this blog she writes about the Vagus Nerve and
Stress, Tips and advice
Mental Health First Aid
Our Osteopath Megan Rogerson, gives her take-aways and thoughts after doing a Mental Health First Aid course last week. She
Clinic News, sitting
Work From Home – Rise In Back And neck pain!
A few months ago I wrote a blog with a YouTube video of my top 7 tips to working from
Conditions, Stress
Tension Headaches
Tension Headaches Do you suffer with tension headaches? Experienced a headache after a stressful day? Do you just
Stress
Covid 19 – The Physiological Impact Of This Pandemic
Rebecca Nicholas, principle chiropractor and owner of Back 2 Balance. She gives us her personal thoughts about working through Covid19
Health, Nutrition, Stress, Tips and advice
Magnesium and its benefits to health
Carran, one of our Doctors of Chiropractic, is extremely active, and actively interested in healthy living. A part