Hydro/Aquatic therapy and its effects on the body
Hydro/Aquatic therapy and its effects on the body What is hydrotherapy? Hydrotherapy also known as aquatic therapy, is the use […]
Brain, Nutrition, Sports injuries, Stress, Tips and advice
Sports injuries
Brain, Health, Sports injuries, Tips and advice
Understanding that popping sound during the procedure
Chiropractic Adjustment: Understanding That Popping Sound during the Procedure When you are in pain, every day can be a struggle.
Health, Sports injuries, Tips and advice
Heat versus Ice (when to do both)
Heat Heat therapy works by improving circulation and blood flow to an area due to increased temperature. Increasing the temperature
Health, Sports injuries, Tips and advice
Top Tips For Marathon Runners
Brighton Marathon Weekend 12-14 April 2019 With the Brighton Marathon quickly approaching, here is our best advice from the Back
Sports injuries
Patellofemoral Pain Syndrome- one of the most common injuries in marathon runners
Rebecca Nicholas, chiropractor and owner of Back 2 Balance in Brighton and Hove, describes what patellofemoral pain syndrome is and
Sports injuries, Tips and advice
Skiing tips before you go! Injury prevention
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most
Sports injuries, Tips and advice
Knee pain and ways to improve it
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition.
sitting, Sports injuries, Tips and advice
Forward head posture and neck pain
Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove, describes a common phenomenon- forward head posture or ‘text
Sports injuries, Tips and advice
Is Wrist Pain stopping you from Typing?
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In
Sports injuries
Play tennis? Injuries you may sustain…
With the summer proving to be a winner temperature wise, we wonder what injuries you may sustain enjoying that court